Low Fat Apple Muffins Recipe

Name: Low Fat Apple Muffins
Ingredients: 2 c. whole wheat flour; 1 Tbsp. baking pwdr; 1/2 tsp salt; 1 tsp grnd cinnamon; 3/4 c. nonfat lowfat milk; 2 x egg whites; 1/4 c. vegetable oil; 1/4 c. honey; 1 c. minced apples

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.77 view details

2 c. whole wheat flour
1 Tbsp. baking pwdr
1/2 tsp salt
1 tsp grnd cinnamon
3/4 c. nonfat lowfat milk
2 x egg whites
1/4 c. vegetable oil
1/4 c. honey
1 c. minced apples

Directions

Preheat oven to 375 degrees F (190 degrees C).
Lightly grease one 12-c. muffin tin.
Lightly beat egg whites.
In a separate bowl mix dry ingredients thoroughly.
In another bowl, mix remaining ingredients.
Gently mix in egg whites.
Add in to the dry ingredients.
Stir till barely moistened. Batter will be lumpy.
Fill greased muffin tins two-thirds full.
Bake about 20 min till lightly browned.
NOTES : desserts

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Amount Per Recipe	%DV
Recipe Size 694g
Calories 1680
Calories from Fat 523	31%
Total Fat 59.36g	74%
Saturated Fat 4.95g	20%
Trans Fat 1.41g
Cholesterol 4mg	1%
Sodium 5032mg	210%
Potassium 1435mg	41%
Total Carbs 270.75g	72%
Dietary Fiber 33.5g	112%
Sugars 91.68g	61%
Protein 39.72g	64%

Low Fat Apple Muffins Recipe

Ingredients