Juice Alpokat (Indonesian Avocado Drink) Recipe

Name: Juice Alpokat (Indonesian Avocado Drink)
Ingredients: 5 Tbsp. Sugar; 5 Tbsp. ,Water; 2 x Avocado, med; 1/2 c. Lowfat milk, cool; 1 c. Chocolate lowfat milk Ice, crushed

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $2.12 view details

5 Tbsp. Sugar
5 Tbsp. ,Water
2 x Avocado, med
1/2 c. Lowfat milk, cool
1 c. Chocolate lowfat milk Ice, crushed

Directions

Make simple syrup by combine sugar and water in small saucepan over medium- high heat. Stir till clear. Remove from heat and let cold. Spoon out avocado pulp and place in blender. Add in syrup and blend to mix, then add in cool lowfat milk and blend. Divide between 2 tall glasses. Top each serving with 1/2 c. chocolate lowfat milk (to create separate layer) and crushed ice.

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Amount Per Serving	%DV
Serving Size 295g
Recipe makes 2 servings
Calories 638
Calories from Fat 426	67%
Total Fat 49.78g	62%
Saturated Fat 23.87g	95%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 51mg	2%
Potassium 1125mg	32%
Total Carbs 62.76g	17%
Dietary Fiber 17.7g	59%
Sugars 35.9g	24%
Protein 12.57g	20%

Juice Alpokat (Indonesian Avocado Drink) Recipe

Ingredients