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Home » Recipes » James Barber's All Purpose Zucchini And Tomato Dish

James Barber's All Purpose Zucchini And Tomato Dish Recipe

Name: James Barber's All Purpose Zucchini And Tomato Dish
Ingredients: 2 x zucchini, minced; 4 Tbsp. extra virgin olive oil; 1 x red pepper; 1 x orange pepper; 1 x green pepper; 1 x garlic, clove; 10 whl cherry tomato; 1 tin anchovy; 1 tsp oregano, thyme, or possibly rosemary; 1/2 c. white wine; 1/2 c. rice wine vinegar

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $6.00 view details

2 x zucchini, minced
4 Tbsp. extra virgin olive oil
1 x red pepper
1 x orange pepper
1 x green pepper
1 x garlic, clove
10 whl cherry tomato
1 tin anchovy
1 tsp oregano, thyme, or possibly rosemary
1/2 c. white wine
1/2 c. rice wine vinegar

Directions

In a frying pan, saute/fry zucchini in extra virgin olive oil.
In another frying pan, saute/fry peppers. Add in garlic to peppers.
Add in tomatoes to zucchini.
Add in anchovies and oregano to peppers.
Add in white wine to zucchini and vinegar to peppers.
Combine all ingredients and serve.

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Amount Per Serving	%DV
Serving Size 1127g
Recipe makes 2 servings
Calories 527
Calories from Fat 275	52%
Total Fat 31.15g	39%
Saturated Fat 4.56g	18%
Trans Fat 0.0g
Cholesterol 19mg	6%
Sodium 888mg	37%
Potassium 2511mg	72%
Total Carbs 40.76g	11%
Dietary Fiber 12.2g	41%
Sugars 24.89g	17%
Protein 15.76g	25%

James Barber's All Purpose Zucchini And Tomato Dish Recipe

Ingredients