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Jade Fried Rice Recipe

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Jade Fried Rice
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1 review | 0 comments
 

Ingredients

  • 500g Cooked rice
  • 3 stalks Spinach (菠菜）
  • 3 Large eggs
  • 1 Onion - chopped
  • 1 Small carrot - boil to cook and dice
  • 4 slices of Ham - cut to small pieces
  • 3/4 to 1 tbsp Light soy sauce
  • dash of pepper
  • pinch of salt or add to taste (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1540g
Calories 1096  
Calories from Fat 170 16%
Total Fat 19.17g 24%
Saturated Fat 5.48g 22%
Trans Fat 0.0g  
Cholesterol 625mg 208%
Sodium 1771mg 74%
Potassium 4790mg 137%
Total Carbs 183.29g 49%
Dietary Fiber 21.2g 71%
Sugars 11.02g 7%
Protein 55.45g 89%
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