• Popular Categories
• • Kid Friendly Recipes
• Course
• • Soups, stews & chilis (5)
  • Salad (3)
  • Main dish (2)
  • Side dishes (1)
• Cuisine
• • American (9)
  • Italian (1)
  • Moroccan (1)
• Main Ingredient
• • Vegetables
• Healthy/Special
• • Vegetarian (4)
  • Gluten free (4)
  • Dairy free (1)
• Cook Method
• • Stew (2)
  • Slow cook (2)
  • Boil (2)
  • Marinade (1)
  • Saute (1)
• Holiday/Occasion
• • Winter
• Calories
• • 100 or fewer
  • 200 or fewer
  • 300 or fewer
  • 400 or fewer
  • 500 or fewer
  • 600 or more
• Cost per Serving
• • $0.5 or fewer
  • $1.0 or fewer
  • $1.5 or fewer
  • $2.0 or fewer
  • $2.5 or fewer
  • $3.0 or fewer
  • $3.0 or more

Quick and easy winter vegetables recipes with 300 or fewer calories with photo added by professional chefs

All recipes » Vegetables » 300 or fewer calories » Winter

	Cream of Vegetable Soup A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…	Salad Foodie Dec 2018 Professional	1 vote 2088 views
	Italian Pasta and Vegetable Salad This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…	Salad Foodie Feb 2016 Professional	1 vote 2 comments 4639 views
	Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views
	Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
	Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views
	Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
	Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
	Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
	Garlic Herbed Sweet Potatoes TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…	Amos Miller Mar 2011 Professional	1 vote 3018 views
	Sugar Pumpkin Curry Cream Soup We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…	Amos Miller Feb 2011 Professional	2 votes 2 comments 4384 views
	Moroccan Tomato & Green Pepper Salad Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…	Amos Miller Jan 2011 Professional	3 votes 2 reviews 8364 views