July 4th fruits recipes with 400 or fewer calories

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Pineapple & Stone Fruit Salad Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…	redkathy Aug 2011 Intermediate	1 vote 1634 views
Strawberry Shortcake Muffins I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.	Beth Roan Jul 2012 Intermediate	1 vote 2072 views
Apple-Oatmeal Cookies These soft, chewy cookies are perfect for filling the cookie jar.	Robyn Savoie Dec 2013 Advanced	1 vote 5064 views

Apple and Spinach Salad with Sweet Seed Butter Dressing Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…	Betsy's Best Aug 2016 Intermediate	1 vote 3769 views
Apple Bacon Cheddar Crostini Great fall appetizer, party food or fun snack.	Denise Sherin Aug 2014 Advanced	1 vote 4213 views
Avocado all dressed up for the New Year Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…	Nick Roche Jan 2013 Advanced	1 vote 1978 views
Plum Custard Tart Plum Custard Tart	RecipesnFood Nov 2015 Intermediate	1 vote 3156 views