Boil fruits recipes with 200 or fewer calories

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Phoebe's Plum Sauce This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…	Salad Foodie Sep 2011 Professional	1 vote 2862 views
Plum Pineapple Jam I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…	Salad Foodie Aug 2011 Professional	2 votes 1 review 2 comments 12510 views
Sour berries jam A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of…	Gourmandelle LifestyleBlog Aug 2011 Advanced	1 vote 2476 views

Strawberry and Rhubarb Tapioca Pudding A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice…	Salad Foodie Aug 2011 Professional	2 votes 1 comment 10052 views
Cherry Velvet Limeade Mocktail This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…	The Blender Girl Nov 2010 Advanced	1 vote 4100 views
MANGO PUDDING A newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on…	Linda Tay Esposito Aug 2008 Professional	10 votes 7 reviews 3 comments 39927 views