July 4th chicken recipes with 400 or fewer calories

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Honey Fried Chicken This tasty, juicy Honey Fried Chicken gets ridiculously golden crispy from the honey buttermilk batter and lip-smacking seasoned breading!	Culinary Envy Jun 2017 Advanced	1 vote 1768 views
Garden Fresh Brine Roasted Chicken Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,…	Smokinhotchef May 2012 Advanced	1 vote 1 comment 3211 views
Parmesan-crusted oven fried chicken Parmesan-Crusted Oven-Fried Chicken tastes great hot or cold, takes minutes to prep, and “fries” to a delicious…	Penny Hawkins Jul 2010 Advanced	1 vote 2617 views

Garlic Honey Glazed Grilled Chicken Cordon Bleu A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an…	Wendi Taylor Feb 2014 Professional	1 vote 5541 views
Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 3956 views
Savory Chicken Vegetable Pizza Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.	Rhodes Bake-N-Serv Jun 2014 Beginner	1 vote 1 review 1 comment 2167 views
Baked Sesame Chicken Bites Great Appetizer for any get together. A family favorite.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1537 views
Pomegranate-Glazed Chicken with Blackberries	Tracy Wilson Jun 2011 Advanced	1 vote 2188 views
Chicken Cream Cheese Enchiladas	Maria Gross Jul 2011 Beginner	1 vote 2870 views
Chicken & Rice Puffs Great for any wedding or cocktail party	Chef Smith Sep 2010 Professional	1 vote 1976 views
Yummy Baked Chicken Thighs I made this chicken recipe tonight using a number of sources for ideas and ended up making baked chicken thighs that were absolutely delish! The…	Adam Janowski Mar 2017 Intermediate	1 vote 1122 views
Boneless Chicken Wings	megan kornhardt Mar 2011 Intermediate	1 vote 2 comments 3257 views
Chinese Chicken Salad	Patricia Last Jul 2010 Intermediate	1 vote 2006 views