Houston's Spinach And Artichoke Dip Recipe

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Servings: 1

Ingredients

Cost per recipe $12.59 view details
  • 2 ounce grated Romano
  • 1 lrg clove garlic
  • 10 ounce package of frzn spinach thawed and liquid removed
  • 6 1/4 jar of artichoke hearts
  • 8 ounce of soft garlic and chive cream cheese
  • 2 x Large eggs
  • 4 ounce shredded Mozzarella Cheese

Directions

  1. Preheat oven to 350. Put Romano cheese in a food processor turn machine on and drop garlic clove through feed tube to mince. Add in spinach, cream cheese, artichoke and Large eggs. Process until blended. Transfer to a large bowl and mix in mozzarella cheese. Put in a baking dish and bake 20-25 minutes. Serve with tortilla chips, lowfat sour cream, and salsa if you wish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 970g
Calories 1228  
Calories from Fat 462 38%
Total Fat 51.54g 64%
Saturated Fat 25.74g 103%
Trans Fat 0.0g  
Cholesterol 528mg 176%
Sodium 1978mg 82%
Potassium 3099mg 89%
Total Carbs 115.9g 31%
Dietary Fiber 34.4g 115%
Sugars 7.75g 5%
Protein 90.7g 145%
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