Helen's Volkornbrot Recipe

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0 votes | 671 views
Servings: 5

Ingredients

Cost per serving $0.39 view details

Directions

  1. Combine dry ingredients. Stir molasses and warm water into dry ingredients.
  2. Let stand overnight. Turn mix into small loaf pan. Cover pan tightly with aluminum foil. Bake at 275 for 3 hrs. Cold in pan. Wrap and keep in frig. Keeps 2 weeks.. Does not freeze well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 5 servings
Calories 179  
Calories from Fat 4 2%
Total Fat 0.48g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 988mg 41%
Potassium 591mg 17%
Total Carbs 42.6g 11%
Dietary Fiber 2.9g 10%
Sugars 18.8g 13%
Protein 3.29g 5%
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