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Hamburger Shish Kabobs Recipe

Name: Hamburger Shish Kabobs
Ingredients: 1 pound hamburger; 1 egg; 1/3 c. evaporated lowfat milk; 1/2 c. fine bread crumbs; 1 teaspoon salt; 1/4 teaspoon pepper; 1/4 c. minced onions; 2 tbsp. finely minced green peppers

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.13 view details

1 pound hamburger
1 egg
1/3 c. evaporated lowfat milk
1/2 c. fine bread crumbs
1 teaspoon salt
1/4 teaspoon pepper
1/4 c. minced onions
2 tbsp. finely minced green peppers

Directions

Mix ingredients and shape into 16 balls. Alternate on skewers with onion and tomato slices. Broil over coals; put between long pcs of French bread. Yield: 8 servings.

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Amount Per Serving	%DV
Serving Size 173g
Recipe makes 4 servings
Calories 301
Calories from Fat 133	44%
Total Fat 14.76g	18%
Saturated Fat 6.08g	24%
Trans Fat 0.73g
Cholesterol 126mg	42%
Sodium 793mg	33%
Potassium 490mg	14%
Total Carbs 13.01g	3%
Dietary Fiber 0.9g	3%
Sugars 3.5g	2%
Protein 27.44g	44%

Hamburger Shish Kabobs Recipe

Ingredients