Green Lentil Rissoles Recipe

• 8 ounce Green lentils
• 1 pt Warm water
• 2 ounce Margarine
• 1 x Onion, finely minced
• 1 x Carrot, minced
• 1 x Green bell pepper, diced
• 2 x Garlic cloves, crushed
• 1/4 tsp Cayenne
• 1/2 tsp Coriander
• 1/2 tsp Cumin
• 1/2 tsp Curry pwdr
• 2 tsp Tomato paste Salt & pepper
• 1 Tbsp. Parsley
• 2 ounce Oats
• 2 ounce Breadcrumbs Yogurt sauce Oil for frying
• 1/2 pt Yogurt
• 2 Tbsp. Parsley
• 1 Tbsp. Chives
• 1 x Garlic clove, crushed
• 1/4 tsp Cumin Lemon juice Salt & pepper to taste

Directions