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Green Chicken with Mango Salsa Recipe

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Green Chicken with Mango Salsa
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Ingredients

  • Chicken – 500 gms, chopped into bite sized pieces
  • Coriander Leaves – 1 cup, chopped
  • Parsley – 1/2 cup, chopped
  • Garlic – 2 cloves, crushed
  • Ginger – 1/2 inch piece, peeled, chopped
  • Green Chilli – 1, small, chopped
  • Soy Sauce – 3/4 tblsp
  • Kaffir Lime Leaf – 1, chopped
  • Grated Zest and Juice of 1 Lime
  • Sunflower Oil – 50 ml
  • For the Mango Salsa
  • Mango – 1, chopped
  • Cucumber – 1/2 cup, seeds removed, chopped
  • Spring Onions – 2, chopped
  • Red Chilli – 1, small, chopped, seeds removed
  • Juice of 1/2 Lime
  • Olive Oil – 1 tblsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 705g
Calories 1401  
Calories from Fat 995 71%
Total Fat 111.52g 139%
Saturated Fat 21.42g 86%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 940mg 39%
Potassium 1312mg 37%
Total Carbs 35.29g 9%
Dietary Fiber 5.0g 17%
Sugars 24.7g 16%
Protein 67.07g 107%
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