Granola Mix Recipe

Name: Granola Mix
Ingredients: 5 c. old fashioned rolled oats; 1/2 c. wheat germ; 1/4 pound shredded coconut; 1 c. raw sunflower seeds; 1/2 c. sesame seeds; 1 1/2 c. minced almonds, pecans, walnuts or possibly combination; 3/4 c. brown sugar, firmly packed; 3/4 c. water; 3/4 c. vegetable oil; 1/4 c. honey; 1/4 c. molasses; 3/4 teaspoon salt; 1 teaspoon cinnamon; 1 1/2 teaspoon vanilla; Raisins or possibly other dry fruits, if you like

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.85 view details

5 c. old fashioned rolled oats
1/2 c. wheat germ
1/4 pound shredded coconut
1 c. raw sunflower seeds
1/2 c. sesame seeds
1 1/2 c. minced almonds, pecans, walnuts or possibly combination
3/4 c. brown sugar, firmly packed
3/4 c. water
3/4 c. vegetable oil
1/4 c. honey
1/4 c. molasses
3/4 teaspoon salt
1 teaspoon cinnamon
1 1/2 teaspoon vanilla
Raisins or possibly other dry fruits, if you like

Directions

Preheat oven to 300 degrees. In large bowl combine oats, wheat germ, coconut, sunflower seeds, sesame seeds and nuts. Blend well. In a large saucepan combine brown sugar, water, oil, honey, molasses, salt, cinnamon and vanilla. Heat till sugar is dissolved, don't boil.

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Amount Per Serving	%DV
Serving Size 118g
Recipe makes 12 servings
Calories 484
Calories from Fat 236	49%
Total Fat 27.38g	34%
Saturated Fat 3.96g	16%
Trans Fat 0.35g
Cholesterol 0mg	0%
Sodium 160mg	7%
Potassium 408mg	12%
Total Carbs 54.16g	14%
Dietary Fiber 6.5g	22%
Sugars 24.15g	16%
Protein 9.4g	15%

Granola Mix Recipe

Ingredients