Gluten Free Pancakes Recipe

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0 votes | 919 views
Servings: 12

Ingredients

Cost per serving $0.02 view details
  • 1 c. AM Rice or possibly Millet Flour
  • 1/2 c. AM Soy Flour
  • 1/2 c. AM Corn Meal
  • 1 Tbsp. Non-alum baking pwdr
  • 1/4 tsp Sea salt (optional)
  • 1 x Egg, beaten
  • 1 1/2 c. Water
  • 2 Tbsp. AM Unrefined Vegetable Oil

Directions

  1. Combine all dry ingredients. Stir together all liquids; add in to dry ingredients. Bake on pre-heated griddle (350 F. to 375 F.). Turn only once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 33g
Recipe makes 12 servings
Calories 5  
Calories from Fat 3 60%
Total Fat 0.36g 0%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 55mg 2%
Potassium 5mg 0%
Total Carbs 0.03g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 0.46g 1%
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