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Fruit Parfait with Kinnikinnick Gluten Free Graham Crumble @gf_insider Recipe

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Fruit Parfait with Kinnikinnick Gluten Free Graham Crumble @gf_insider
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Ingredients

  • 1/2 cup of strawberry
  • 1/2 cup of blueberry (or half banana... or both EVEN!)
  • 1 cup sour cream (I use light, and I sometimes add a bit more)
  • 1-2 tsp of sugar
  • Kinnikinnick gluten free graham cracker crumbs

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 378g
Calories 531  
Calories from Fat 403 76%
Total Fat 45.83g 57%
Saturated Fat 26.51g 106%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 185mg 8%
Potassium 488mg 14%
Total Carbs 28.6g 8%
Dietary Fiber 3.1g 10%
Sugars 24.84g 17%
Protein 5.76g 9%
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