The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Fruit And Nut Muffins

Fruit And Nut Muffins Recipe

Name: Fruit And Nut Muffins
Ingredients: 1 c. Sugar or possibly less; 1 c. Applesauce; 1/4 c. Oil; 3 x Egg whites; 3 Tbsp. Skim lowfat milk; 1 c. Whole wheat flour; 1 c. Unbleached white flour; 1 tsp Baking soda; 1 tsp Baking pwdr; 1/2 tsp Cinnamon; 1/4 tsp Nutmeg; 1/4 c. Minced walnuts; 1/2 c. Raisins; 1/2 c. Minced dates

by Global Cookbook

Add a photo

click to rate

0 votes | 702 views

0 reviews | 0 comments

Servings: 12

Ingredients

Cost per serving $0.39 view details

1 c. Sugar or possibly less
1 c. Applesauce
1/4 c. Oil
3 x Egg whites
3 Tbsp. Skim lowfat milk
1 c. Whole wheat flour
1 c. Unbleached white flour
1 tsp Baking soda
1 tsp Baking pwdr
1/2 tsp Cinnamon
1/4 tsp Nutmeg
1/4 c. Minced walnuts
1/2 c. Raisins
1/2 c. Minced dates

Directions

Preheat oven to 350 degrees. In a large bowl combine sugars, applesauce, oil, egg whites and lowfat milk. Mix thoroughly. Add in flours, baking soda, baking pwdr and spices. Combine till well mixed. Stir in nuts, raisins and dates. Spoon into lightly oiled or possibly paper lined muffin tins and bake for 20-30 min.
Makes 36 muffins.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 84g
Recipe makes 12 servings
Calories 242
Calories from Fat 50	21%
Total Fat 5.71g	7%
Saturated Fat 0.55g	2%
Trans Fat 0.12g
Cholesterol 0mg	0%
Sodium 213mg	9%
Potassium 198mg	6%
Total Carbs 47.42g	13%
Dietary Fiber 2.8g	9%
Sugars 29.48g	20%
Protein 3.17g	5%

Fruit And Nut Muffins Recipe

Ingredients