Eggplant And Kohlrabi Pate Recipe

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0 votes | 904 views
Servings: 8

Ingredients

Cost per serving $0.42 view details

Directions

  1. Preheat broiler.
  2. Cut eggplant in half lengthwise & place flesh side down on a broiler pan or possibly baking sheet. Broil till the skins are split & black, about 7 min. Remove from the broiler & scoop out the flesh when cold sufficient to handle. Throw away skin & set aside.
  3. Trim the stems off the kohlrabi, reserving the leaves. Peel bulbs & coarsely chop bulbs & leaves. Steam the bulbs for 10 min. Add in minced leaves & steam for another 5 min, the bulbs should be tender.
  4. Place kohlrabi along with the eggplant, garlic, scallions, oil & vinegar in a food processor & blend until smooth. Fold in the salt & pepper & breadcrumbs. Place in a lightly oiled bowl, smooth the top & chill overnight. Remove from the bowl by inverting onto a platter.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 8 servings
Calories 57  
Calories from Fat 10 18%
Total Fat 1.11g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 198mg 8%
Potassium 249mg 7%
Total Carbs 10.93g 3%
Dietary Fiber 3.6g 12%
Sugars 2.75g 2%
Protein 2.04g 3%
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