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Easy Gourmet Goulash Recipe

Name: Easy Gourmet Goulash
Ingredients: 1 pound grnd beef; 1 c. minced onion; 1 clove garlic, crushed; 1 teaspoon salt; 3 c. noodles; 2 1/2 c. tomato juice; 1 1/2 teaspoon Worcestershire; 1 1/2 teaspoon celery salt; Dash of pepper; 1 can beef broth; 1/2 c. water; 1/3 c. minced green pepper; 1 c. sliced mushrooms; 1 c. lowfat sour cream

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.61 view details

1 pound grnd beef
1 c. minced onion
1 clove garlic, crushed
1 teaspoon salt
3 c. noodles
2 1/2 c. tomato juice
1 1/2 teaspoon Worcestershire
1 1/2 teaspoon celery salt
Dash of pepper
1 can beef broth
1/2 c. water
1/3 c. minced green pepper
1 c. sliced mushrooms
1 c. lowfat sour cream

Directions

Place beef, onion, garlic and salt in a large skillet. Cook till beef is browned, stir occasionally.
In a small bowl combine tomato juice, Worcestershire sauce, celery salt, pepper, beef broth and water. Add in noodles to beef mix, stir. Pour tomato mix over noodles. Cover pan and simmer for 20 min. Stir occasionally.
Add in green peppers. Cover and cook another 10 min, till noodles are tender. Stir in mushrooms and lowfat sour cream. Heat through. Serves 4-6.

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Amount Per Serving	%DV
Serving Size 234g
Recipe makes 12 servings
Calories 360
Calories from Fat 95	26%
Total Fat 10.7g	13%
Saturated Fat 4.92g	20%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 612mg	26%
Potassium 320mg	9%
Total Carbs 53.9g	14%
Dietary Fiber 1.8g	6%
Sugars 3.07g	2%
Protein 10.23g	16%

Easy Gourmet Goulash Recipe

Ingredients