Deep-Fried Tofu and SHIRONA Dipped in Sauce 油揚げとしろ菜の煮浸し Recipe

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Delicious Side Dish called Deep-Fried Tofu and Shirona Dipped in Sauce or 油揚げとしろ菜の煮浸し in Japanese. I decided to make this, cause was in the mood to eat Shirona and I found them on sale at the market. Which is very rare for here in Japan, so I got lucky. This is a very delicious dish, that will go well with any meat main dish. I think we had pork chops with this side dish. Enjoy.

Prep time:
Cook time:
Servings: 2 Servings


Cost per serving $0.10 view details
  • 1 Bunch Shirona
  • 1 Deep Fried Tofu
  • 250 cc Dashi Stock
  • 1 tbsp Sake
  • 1 tbsp Mirin
  • 2 tbsp light color Soy Sauce


  1. Wash the shirona and cut into 3㎝ lengths pieces, cut the deep fried tofu in half, and 2㎝ lengths pieces.
  2. Boil the dash stock, add the sake, mirin, and soy sauce. Add the deep fried tofu and shirona, and simmer for 6-7 minute.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 10g
Recipe makes 2 servings
Calories 7  
Calories from Fat -8 -114%
Total Fat -0.91g -1%
Saturated Fat -0.13g -1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium -3mg 0%
Total Carbs 0.26g 0%
Dietary Fiber -0.2g -1%
Sugars -0.12g 0%
Protein -0.7g -1%
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