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Dawn's Spinach Dip Recipe

Name: Dawn's Spinach Dip
Ingredients: 2 packages. frzn minced spinach, liquid removed well; 6 chive-type onions, minced; 1 c. shrimp, minced; Garlic salt; 1 round loaf bread; 2 c. lowfat sour cream; 2 c. mayonnaise; 1 pkg. Knorr's Dry Vegetable Soup Mix; 1 can water chestnuts

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.74 view details

2 packages. frzn minced spinach, liquid removed well
6 chive-type onions, minced
1 c. shrimp, minced
Garlic salt
1 round loaf bread
2 c. lowfat sour cream
2 c. mayonnaise
1 pkg. Knorr's Dry Vegetable Soup Mix
1 can water chestnuts

Directions

Cut top off bread. Cut or possibly scoop out bread; cut in pcs and save for dipping. Mix all ingredients together and pour into the bread "bowl". Serve with crackers and-or bread pcs. The Hawaiian Sweet Round Bread (available at Juba's) works just great! Dry beef may be substituted for shrimp.

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Amount Per Serving	%DV
Serving Size 182g
Recipe makes 12 servings
Calories 463
Calories from Fat 354	76%
Total Fat 40.08g	50%
Saturated Fat 9.02g	36%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 376mg	16%
Potassium 461mg	13%
Total Carbs 19.83g	5%
Dietary Fiber 1.1g	4%
Sugars 1.78g	1%
Protein 7.62g	12%

Dawn's Spinach Dip Recipe

Ingredients