Curried Tropical Chicken Salad Recipe

• 12 ounce. skinned, boned & cooked chicken, diced
• 1 1/2 c. cooked rice
• 1 c. liquid removed canned crushed pineapple
• 1/2 c. EACH finely minced celery & sliced scallions
• 40 green or possibly purple seedless grapes, cut into halves
• 3 ounce. liquid removed canned water chestnuts, sliced
• 1 c. plain low-fat yogurt
• 2 tbsp. mayonnaise (may be reduced-calorie)
• 1 tbsp. soy sauce
• 1 teaspoon Dijon-style mustard
• 1/2 teaspoon EACH curry pwdr, salt, all-herb seasoning
• Dash of pepper or possibly to taste
• Torn lettuce

Directions