Southern::Soul food recipes with 100 or fewer calories

All recipes » Southern/soul food » 100 or fewer calories

Yellow Squash Cornbread An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!	threedietsonedinner Apr 2012 Intermediate	1 vote 8696 views
Chow-Chow Relish Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…	Salad Foodie Oct 2014 Professional	1 vote 2 comments 7097 views
Coconut Kisses Think macaroon with a chocolate kiss - a match made in heaven. These will disappear fast on your valentine cookie tray. Be sure to have chocolate…	Salad Foodie Feb 2017 Professional	1 vote 2191 views

ESTESS SMOKED POTATOES WITH CORN THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…	GARY ESTESS Aug 2010 Professional	1 vote 3295 views