Quick and easy North american vegan recipes

Raw Vegan Zesty Lime Corn Salad

This raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway.…

Raw Green Pea and Almond Dip - " Kurma"

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique…

Raw Creamy Cashew Dip - "Kurma Dasa"

This is one of the jewels I picked up from Kurma Dasa. This phenomenal raw vegan dip is right up there in my…

Vegan Coconut, Pumpkin and Red Lentil Soup

I have probably given this recipe to over 100 people. That is not an exaggeration. This soup is really that…

Creamy Vegan Potato Salad

I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh…

Cherry Juice Infused Cranberry Scones

These vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or…

Roasted Vegetable and Kale Salad

Saturday morning is my time to grocery shop. Will change to mid-week when I retire. It is easy to overlook…

Grilled Asparagus

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Mango Coconut Bliss Smoothie

If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought…

Raw Vegan Broccoli Salad

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like.…

Happy Peasant Soup

Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my…

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

How about Baked broccoli-cheddar rice dish

There are many recipes of this kind in many books as well as on the internet. It is difficult to say where…

Penzey's Squash & Sausage Bundle

Sharing a seasonal 4 ingredient quick-fix meal I made last night. Perfect recipe for the upcoming hectic…