Penzey's Squash & Sausage Bundle Recipe

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1 vote | 1357 views

Sharing a seasonal 4 ingredient quick-fix meal I made last night. Perfect recipe for the upcoming hectic holiday days ahead!

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Servings: 2
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Ingredients

Cost per serving $1.23 view details
  • 3 cups Butternut Squash (1/2 medium or 1.5 lbs), peeled & cubed
  • 1 medium Granny Smith Apple, peeled cored & chopped
  • 1 cup Onion (1 med), peeled & chopped
  • 2 links Apple-Sage Field Roast Sausage, cut in half lengthwise then thinly slice
  • 1 tablespoon Olive Oil
  • ½ teaspoon Penzey's Poultry Seasoning (or ground sage)
  • ¼ teaspoon sea salt
  • ¼ teaspoon fresh ground pepper
  • Serve with your favorite grain dish, such as Citrus Black Japonica Rice

Directions

  1. Directions via my website: TheTwistedVegan.com

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Nutrition Facts

Amount Per Serving %DV
Serving Size 351g
Recipe makes 2 servings
Calories 265  
Calories from Fat 107 40%
Total Fat 12.04g 15%
Saturated Fat 2.77g 11%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 410mg 17%
Potassium 843mg 24%
Total Carbs 39.19g 10%
Dietary Fiber 6.8g 23%
Sugars 15.44g 10%
Protein 4.66g 7%
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