North american low sodium recipes recipes with 400 or fewer calories costing less than $1.5 per serving

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Quick Papaya Parfait Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…	RecipeKing Apr 2015 Intermediate	1 vote 1848 views
Stuffed Green Peppers (crockpot) We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is…	Lori Early Bristol Sep 2011 Intermediate	2 votes 1 comment 5196 views
Chocolate Chip-Banana Pancakes Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low…	RecipeKing Mar 2015 Intermediate	1 vote 1814 views

Pork Sausage and Vegetable Casserole I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every…	Mellie Duffy May 2013 Intermediate	1 vote 2674 views
Moist and flavorful Turkey Meatloaf - reheat recipe This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf…	Andyi Richter Oct 2011 Intermediate	1 vote 3693 views
Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views
Walnut Cameos A special time of year, such as is the case with Christmas, requires a special treat: Camaféu de Nozes or Walnut Cameos. These culinary gems are…	RecipesnFood Aug 2015 Intermediate	1 vote 2398 views