North american high fiber boil recipes with photo

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Split Pea Soup Retooled This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…	Ryan Boudreaux Feb 2010 Professional	4 votes 3 reviews 1 comment 4175 views
Sushi combo Sushi combo	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2364 views
Lemon Garlic Chickpea Soup A light and refreshing soup perfect for summer.	Baking Barrister Aug 2010 Intermediate	2 votes 3089 views

Artichokes with Sour Cream Curry Soy Dip This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…	Bob Vincent Jun 2013 Intermediate	1 vote 3118 views
Tako (Octopus) Tako (Octopus)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2096 views