North american vegetables recipes costing less than $2.0 per serving

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Southwestern Sweet Potato Casserole

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but…

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Zucchini Fritters

A fun and different way to eat your vegetables

Picco De Gallo

A fresh salsa that brightens any plate.

Beef Taco Soup

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Succotash with Fresh Herbs & Smoked Meat

To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and…

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Creamy Spinach

I think the Boursin Cheese makes the difference in this recipe. Make sure you get the right Boursin as there are several types in the cheese aisle.