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- North american
- - American (9)
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- Beans
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Kid friendly North american beans recipes with 400 or fewer calories costing less than $3.0 per serving

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All recipes » Beans » North american » 400 or fewer calories

Cowboy Caviar This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…	Lynn Yamamoto Jun 2008 Beginner	107 votes 44 reviews 13 comments 193779 views
Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood May 2012 Advanced	7 votes 3 reviews 5 comments 8467 views
Easy Tex-Mex Refried Bean Dip Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.	myra byanka Jul 2012 Professional	1 vote 2 comments 5254 views

Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Feb 2011 Professional	1 vote 7316 views
Heart Healthy, Peanut Butter and Jelly Oatmeal A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…	Skinny Kitchen with Nancy Fox Jan 2012 Professional	1 vote 1 comment 3170 views
Ham and Navy Bean Soup Delicious soup using leftover Ham. Great light supper or lunch.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 3913 views
Quick & Easy Spicy Vegetarian Mexican Chilli Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…	A2Z Healthy Vegetarian Cuisine Jun 2011 Intermediate	1 vote 2 comments 3690 views
Roasted Red Pepper Hummus This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…	Teri A Nov 2012 Intermediate	1 vote 2988 views
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…	Aaron Apr 2021 Professional	1 vote 348 views
Mexican Black Bean Salad A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.	Peanut Butter and Peppers Apr 2012 Intermediate	1 vote 3463 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
Tuscan White Bean & Tomato-Basil Soup Wonderful light Italian Bean Soup to make year round.	"Cheffie Cooks" Apr 2016 Advanced	2 votes 1 review 2754 views
Lancaster County Lima Beans The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!	Denise Sherin Mar 2014 Advanced	1 vote 1458 views