North american other recipes with 500 or fewer calories

Chocolate Mousse

A special dessert any time!

Cherry~Lemon (no bake) Dessert

Very light and refreshing, easy dessert for your family!

Ranch Jalapeno Dip Recipe

zippy ranch-style dip. The recipe, from a local Mexican restaurant, stirs up a creamy blend that tastes great with crunchy tortilla chips or raw

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Chocolate & Peanut Butter (no bake) Bars

My family just loves these and they are so easy to make! They could become your new favorite, too?!

Merry Morning Smoothie

Merry Morning Smoothie

Frozen Strawberry Daiquiri Recipe

Frozen Strawberry daiquiri recipe combines frozen strawberries with freshly squeezed lime juice. Simple syrup…

Solar baked potatoes

Easy baked potatoes. You can place your potatoes in the solar oven and do something else.

Pickled Radishes

Pickled Radishes I put one pound of radishes, minus the tops and tails and cut into quarter inch slices, into a large bowl and tossed them with one…

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

Smoothie

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

Quick Chicken Lettuce Wraps

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!