Quick and easy North american other recipes with 500 or fewer calories

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Taco Skillet It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…	Wendi Taylor Jul 2012 Professional	1 vote 2956 views
chili spicy	sue Oct 2012 Intermediate	1 vote 2 comments 3086 views
Cream of Broccoli Soup Without the Cream This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…	Mellie Duffy Jan 2013 Intermediate	1 vote 1813 views

Sara's Sassy sandwich This sandwich has a face and is a veggie food no meat !	Sara Jane Jul 2013 Beginner	1 vote 2203 views
Banana Pudding Poke Cake	Joyce Petersen Nov 2013 Intermediate	1 vote 5645 views
Smoothie	Jerry stanley Dec 2013 Intermediate	1 vote 1918 views
Whole Wheat Buttermilk Pancake Recipe Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…	Hina Gujral Aug 2015 Advanced	1 vote 3848 views
Angie Eggs This recipe is from my Sister-in-law. It's her version of an omelet. My boys absolutely love these eggs.	Kim Putteet Aug 2015 Intermediate	1 vote 1242 views
Merry Morning Smoothie Merry Morning Smoothie	RecipesnFood Oct 2015 Intermediate	1 vote 2362 views
Simple Grapefruit Smoothie Detox Simple Grapefruit Smoothie Detox	RecipesnFood Nov 2015 Intermediate	1 vote 1516 views
Creamy Corn Chowder DELICIOUS SOUP YEAR ROUND.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2 comments 2230 views
Quick cooking Chicken Broth Noodle Soup Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1963 views
Beef Tortilla Soup/Stew Great dish any week night.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 7938 views
Chocolate~Cinnamon Cream Pie Creamy, delightful, easy dessert pie	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1128 views
Chunky Zucchini & Tomato Cheese Soup/Stew Delicious year round for lunch entrée.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1694 views