New zealand recipes with 400 or fewer calories costing less than $1.5 per serving

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Marinated Trevally

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.

John Allred
Jun 2011
Professional
2 votes
12974 views
Honey Soy Baked Salmon with Pinapple

Honey Soy Baked Salmon with Pinapple

Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.

Mike Chetty
Nov 2010
Intermediate
1 vote
3909 views
Brown Rice and Walnut Salad

Brown Rice and Walnut Salad

This rice and walnut salad is an exciting way to eat brown rice.It is tasty,hearty, and bursting with nutrition.You can eat this salad warm or cold.

Saru
Jun 2015
Advanced
1 vote
1796 views
Stuffed Pasta Shells

Stuffed Pasta Shells

For kids of all ages....Just as tasty hot or cold.Freezes well.

Saru
Sep 2015
Advanced
1 vote
2398 views
Fresh rosemary ice cream

Fresh rosemary ice cream

This is fantastic and has the most amazing pungent perfume! (You need a small ice cream machine. I have a small 1 quart Cuisinart machine)

Belinda
Jul 2011
Intermediate
1 vote
2103 views
vegge nut loaf

vegge nut loaf

A great dinner recipe..for the whole family.Healthy,tasty and easy to prepare.Mix and match according to your preferences.Sustitute with…

Saru
Aug 2015
Advanced
1 vote
1899 views
Variety French Fries

Variety French Fries

French Fries dressed up with herbs spices!.Fries with a kick is what this is.Great for people who love fries and who like it spicy.Whe I made it,it…

Saru
Nov 2015
Advanced
1 vote
2201 views
Thai Chicken Mince sausage rolls

Thai Chicken Mince sausage rolls

These Thai chicken sausage rolls are easy to make and always popular. Make the long rolls well ahead of time…

Saru
Dec 2015
Advanced
1 vote
1872 views
GOLDEN BARS

GOLDEN BARS

Pumpkins and walnuts together in a recipe.That has to be good both for the taste buds and also for our health and immune system.So this recipe just…

Saru
Nov 2014
Advanced
1 vote
2007 views
Vinegar Granita With Oysters

Vinegar Granita With Oysters

I found this recipe in one of the shopping catalouges.New Zealand is famous for its Bluff OystersThis recipe calls for Bluff Oysters,but i guess you…

Saru
Nov 2014
Advanced
1 vote
1585 views
EGGLESS CHEESE AND ONION FRITTERS

EGGLESS CHEESE AND ONION FRITTERS

Today I am sharing one of my all time favourite simple suppers....eggless cheese and onion fritters with tomato…

Saru
May 2015
Advanced
1 vote
2358 views
FAT FREE QUICHE

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Saru
Aug 2015
Advanced
1 vote
1691 views
Pom-Cherry Punch

Pom-Cherry Punch

Give your regular cocktails a makeover and create a new drink. A little twisting here or a little stirring there can create a whole new taste…

Saru
Nov 2014
Advanced
1 vote
1853 views
omelette with a twist

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.

Saru
Nov 2014
Advanced
1 vote
1447 views
CURRY SAUCE

CURRY SAUCE

Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces…

Saru
Mar 2015
Advanced
1 vote
1158 views