Middle eastern grains recipes with 200 or fewer calories costing less than $2.0 per serving

All recipes » Middle eastern » Grains » 200 or fewer calories

Homemade Grilled Flatbread I couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be…	John Spottiswood Jan 2012 Advanced	4 votes 2 reviews 15481 views
Bulgur Pilaf Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…	Salad Foodie Jun 2012 Professional	1 vote 5081 views
Tabbouleh Salad A refreshing, low calorie, garlicky, tasty bulgur salad.	Micheline Apr 2011 Intermediate	2 votes 5638 views