Quick and easy European low fat recipes with 500 or fewer calories

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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! We know it’s a mouthful but we’re talking real Italian comfort food here.…	Skinny Kitchen with Nancy Fox Oct 2010 Professional	6 votes 2 reviews 1 comment 13298 views
100% Low-Fat Walnut & Oatmeal Brownie's..;) Walnut Brownies have been my "Fav" since College...we'd get real yummy walnut brownies, and i'd load myself…	shruthisingh4 Jun 2010 Intermediate	1 vote 6060 views
Coconut Baked Cod A subtle way to add flavour to boring old cod.	Hungry Jenny Mar 2010 Intermediate	2 votes 4015 views

Creamy Tomato Soup Florentine This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…	Skinny Kitchen with Nancy Fox Apr 2011 Professional	1 vote 5646 views
mango colada sweet dish	rajwinder Mar 2012 Intermediate	1 vote 1658 views
barley salad with almonds and apricots This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.	Chef Anil Kamath Jul 2016 Professional	1 vote 4260 views
Meatballs,basil,red pepper sauce This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…	Monika Jul 2016 Advanced	1 vote 2259 views
Grilled Cremini Mushroom and Fennel Salad A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.	Debi Shawcross Feb 2010 Professional	1 vote 2 comments 2577 views