European high fiber recipes

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italian sauce My mum is a professinol cook and this is one of her favourite dishes.	rita turco Mar 2011 Beginner	1 vote 2561 views
Simple Golden Syrup Flapjack Recipe This is a very basic flapjack recipe	Mike Jeremy Feb 2011 Intermediate	1 vote 3230 views
Spinach Pie (Albanian Name: Byrek me spinaq) 1 cup oil, preferably olive oil 1 1/2 packets (or about 30) pastry leaves (Filo Dough) 1 1/2 pounds spinach,…	Erjona Sep 2010 Intermediate	3 votes 1 review 2 comments 25661 views

Baked Lamb and Yogurt (Albanian Name: Tave Kosi) 1-1/2 lbs lamb 4 tablespoons butter (1/2 stick) 2 tablespoons rice Salt, pepper For Yogurt sauce: 1…	Erjona Sep 2010 Intermediate	1 vote 12007 views
Pot Of Beans (Italian Style) This family recipe is from my mother, Anne. Every Christmas and Easter she cooked a ham. This recipe was a way to be frugal and use every bit of it.…	Melodie Aug 2010 Advanced	1 vote 3382 views
la style grille vegetable salad with chicken & shrimp la style grille vegetable salad with chicken & shrimp	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	2 votes 2883 views
Grilled US beef tenderloin Grilled US beef tenderloin	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2969 views
frankfurter beef sausage . frankfurter beef sausage .	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 4259 views
BANANA SPLIT BANANA SPLIT	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3004 views
AFFOGATTO AFFOGATTO	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3042 views
Pesto sauce Pesto sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3506 views
Dauphinoise Potatoes Dauphinoise Potatoes	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3896 views
spaghette with tomato spaghette with tomato	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2843 views
poached salmon fillet poached salmon fillet	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 4132 views
Hollandaise sauce Hollandaise sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2607 views