Canadian summer recipes with 600 or more calories

Fish Batter

This homemade batter is light and fluffy and perfect to coat your favourite fish fillets. Tastes like the crispy fish usually found in good fish…

Chicken Enchilada Soup

This soup consists of ingredients you can whip together quickly, throw into the slow cooker and forget about until chow time. And, as an added…

Baked Scallops

Orzo and Zucchini Salad

Another Great Salad to have on a hot Summers day. With Orzo Noodles and Veggies, it Goes Great with everything