Kid friendly Canadian fruits recipes

Watermelon Mint Refresher Recipe

Watermelon juice and mint tea create a refreshing watermelon drink you can enjoy all summer long.

Sweet Strawberry Bruschetta

Perfect as an appetizer for brunch, sitting on a patio on a summer day with a glass of wine, or even dessert. A great way to celebrate fresh berry…

Watermelon Pizza

Watermelon Pizza makes a great addition to the weekend brunch. Also, your guest will love decorating their own slices.

Grilled Balsamic Strawberries

These Grilled Balsamic Strawberries make a stunning dessert at bbq parties. Easy to make. Delicious to eat.

Fresh Apple Muffins with Toffee Topping

Fresh Apple Muffins with Toffee Topping bring back fond childhood memories of Halloween and toffee apple…

Fall Flavours Apple Chickpea All Day Salad

Enjoy the seasonal flavours any time of day with this Fall Flavours Apple Chickpea All Day Salad. Great for…

Roasted Blueberry Quinoa Breakfast Bowls

Roasted Blueberry Quinoa Breakfast Bowls are a healthy, nutritious and totally delicious way to get your…

Hemp Chocolate Smoothie with Raspberries & Pomegranates

Hemp Chocolate Smoothie with Raspberries & Pomegranates is rich, thick, creamy, and packed with nutrition.…

Frozen Grape and Banana Skewers with Chocolate Drizzle

Fresh Fruit Pizza Tart

Watermelon Mint Refresher

Watermelon Mint Refresher combines fresh watermelon juice with mint tea, to create a refreshing sugar free thirst quencher. Perfect for hot summer…

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Banana Chocolate Roundup

A tasty and healthy snack/dessert alternative. Using all natural ingredients. NO sugar, NO cook.

Breakfast fruit muffins

These muffins are light, quick, easy to make because you use frozen fruits readily available in your freezer. You can whip up a batch in no time.

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…