Quick and easy Asian stir fry recipes with 500 or fewer calories
All recipes » Stir fry » Asian » 500 or fewer calories
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Creamy Kadhai PaneerPaneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a… |
Vaishali Sharma
Jan 2011 Advanced |
2 votes
1555 views
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Honey Pork and Cashew Stir FryA super speedy stir fry that is quick to prepare, but with a yummy orange and honey sauce to flavour it up. It probably tastes better (and even… |
Hungry Jenny
Jul 2010 Intermediate |
2 votes
2297 views
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Eggplant Szechuan-styleYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe… |
Amos Miller
Jan 2012 Professional |
2 votes
7857 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Chicken Breast Stir Fry is always a favorite amongst weight watchersIt's been a busy week and NonChef's blogsite has suffered for it. A week… |
Nick Roche
Feb 2010 Advanced |
2 votes
4349 views
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Easy Chinese Asparagus and BeefThis is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she… |
John Spottiswood
Jan 2009 Advanced |
2 votes
10297 views
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Ginger, Garlic and Basil Chicken Stir Fry.This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I… |
Dana Salvo
Mar 2011 Advanced |
2 votes
2488 views
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Eat Your Lawn!There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people… |
kathy gori
Apr 2010 Advanced |
1 vote
2221 views
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Spicy Chicken and Zucchini Stir FrySince it was 96 degrees today and I had already used my oven to bake macaroni and cheese for lunch, I felt… |
Celeste Jenkins
Jun 2010 Intermediate |
1 vote
2483 views
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Stir fry vermicelli and dried clamsI must confess we often cook this dish after we have leftover mohinger not because I cooked lots of vermicelli… |
BestOodles
Mar 2011 Beginner |
1 vote
2490 views
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GINGER AND GARLIC FRIED RICEI’ve adapted this recipe from JGV’s Ginger Fried Rice from his book, Asian Flavors of Jean-Georges. It has become one of my favorite ways to serve… |
Cecelia Heer
Nov 2011 Advanced |
1 vote
1588 views
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Aloo Gobi-Cauliflower and Potatoes-Indian StyleWinter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then… |
shalini
Jan 2012 Intermediate |
1 vote
5185 views
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Fabulous Lean Steak Stir-Fry, Better Than Takeout!You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor… |
Skinny Kitchen with Nancy Fox
Apr 2012 Professional |
1 vote
2474 views
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Fried Rice with CauliflowerI recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I… |
Colleen Mcconnell
Dec 2012 Advanced |
1 vote
3071 views
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