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Quick and easy kid friendly American vegetarian recipes with 200 or fewer calories added by professional chefs

All recipes » American » Vegetarian » 200 or fewer calories

	Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
	Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…	Salad Foodie Nov 2012 Professional	1 vote 3961 views
	Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) A fruit compote on the table in 15 minutes? Here's a dessert kids (and…	Salad Foodie Jan 2013 Professional	3 votes 1 review 4457 views
	Guacamole Tex-Mex Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…	Amos Miller May 2015 Professional	4 votes 1 review 5 comments 9525 views
	Banana Nut Appetizer These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.	Wendi Taylor Nov 2012 Professional	1 vote 5492 views
	Steamed Green Beans with Lemon & Dill Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…	Salad Foodie Jan 2012 Professional	1 vote 4686 views
	Pumpkin Praline Muffins A crunchy caramel-pecan topping crowns these moist and delicious muffins. Perfect for holiday breakfasts or snacks. I've made these several times…	Salad Foodie Nov 2012 Professional	2 votes 1 review 3703 views
	A Wonderful, Easy to Make, Summertime Garden Vegetable Soup What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	1 vote 3126 views
	Solar-Baked Banana Bread Too hot to bake nut breads? Get the solar cooker out and keep your cool! Just about anything you bake in the conventional oven has a complimentary…	Salad Foodie Jul 2012 Professional	1 vote 1 comment 4045 views
	Carrot Peanut Salad or Lettuce Wrap Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…	Salad Foodie Dec 2011 Professional	1 vote 1 comment 1629 views
	Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier For years I’ve been on the quest for a decadent tasting classic macaroni…	Skinny Kitchen with Nancy Fox May 2012 Professional	1 vote 1 comment 2882 views
	Lacycakes - Best Pancake Recipe! This is the recipe for pancakes that I used at my cafe, Lacy's Kitchen Cafe, and currently use for breakfast &…	Lacy DeVeney Oct 2015 Professional	1 vote 1 comment 2183 views