American summer recipes with 400 or fewer calories

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Rhubarb Crisp Recipe

Rhubarb crisp is the perfect combination of sweet and tart. The inside is stuffed with juicy sweetened rhubarb. Top the fruit with crunchy oats…

Eric's Peach Cobbler

This is a simple, caky cobbler that can be made with any seasonal fruit. I happen to think it goes best with peaches. In a pinch, you can even…

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Citrus Scallops

A fun summer tasting way to dress up your scallops!

Nectarine-Raspberry Crisp with Spiced-Oatmeal Crumb Topping

A great way to use seasonal fruit - sweet, tart and the cardamom....Mmmmm

Chicken & Rice Puffs

Great for any wedding or cocktail party

Beer Grilled Pork Chops

Golden Bacon Cornbread

Crab Cakes

Peanut Butter Pie

Yllyshia

for the summary of my favorite stuff, visit me at Dog Collars

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Grilled Pork Loin with Pineapple Salsa

Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…