Quick and easy American saute fish recipes costing less than $3.0 per serving with photo

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Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Aug 2011 Professional	2 votes 1 comment 10120 views
Simple pan fried trout We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…	John Spottiswood Aug 2009 Advanced	2 votes 1 review 20603 views
swordfish piccata Pan fried swordfish with a quick and delicious piccata sauce	Ted Brooks Dec 2008 Intermediate	2 votes 1 review 6716 views

Lemon Paprika Tilapia This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 2 comments 8236 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1397 views