Kid friendly American saute fish recipes with 200 or fewer calories

All recipes » American » Fish » Saute » 200 or fewer calories

Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Feb 2015 Advanced	3 votes 1 review 1 comment 8232 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1397 views
Fish Taco Tasty, nutritious and EASY!	Gretchen Wasniewski Feb 2012 Intermediate	1 vote 1978 views