American picnic beef recipes with 500 or fewer calories

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Maid Rite and Tendermaid Hamburgers At Home The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…	Terry Feb 2011 Intermediate	1 vote 1 review 12866 views
Tender Juicy Beef and Broccoli Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…	Strohxda97 Feb 2012 Intermediate	1 vote 5261 views
Cheddar Burger Appetizers	Jennifer Bass Feb 2011 Intermediate	2 votes 3111 views

Cajun Meatballs You can make these as spicy as you want by adding more hot sauce. Also for a different taste combine 1/2 lb lean beef and 1/2 lb of ground spicy…	Chef Smith Aug 2010 Professional	1 vote 3672 views
Pepper steak Pepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much.	Ben Nov 2010 Intermediate	1 vote 1870 views
Beef Enchilada You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.	GARY ESTESS Aug 2018 Professional	1 vote 1413 views
Sausage Cheddar Balls	Chef Smith Jan 2011 Professional	1 vote 2201 views