Quick and easy American beef recipes with 500 or fewer calories added by professional chefs

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Zucchini Meatballs in Cream Sauce - Microwave Quick!

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…

Stufato di manzo Italiano ( Beef Stew)

Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used…

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…

Band Booster hot dog sauce

great at the game or at home

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Crockpot Beef Short Ribs with Mushrooms

Crockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on…

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

Hearty Beef Stew with Mushrooms, Carrots and Potatoes