American beans recipes

Chickpea and Couscous Lunch

Take one serving to work every day for a week - keeps well in the fridge till Friday! Number of Servings: 5

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

Sauteed Spinach

Healthy, Fast and Tasty Spiniach

Cornbread

Southwest Chili

Mongo Hopia (Moon cake)

Mini pie filled with mung bean

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Savory Red Beans & Rice

I never really use to like beans, but Red Beans & Rice is one of my all time favorites! Here's my recipe for savory, meaty Red Beans & Rice. It can…

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

Three bean hot dish

Black Bean, Jicama and Corn Salad

This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.

Lentil-Quinoa Soup

Easy Black Bean Soup

This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.

Crock Pot Chili

This is a wonderful chili, my family loves it!

Fordhook Limas & Kelp Noodle Pesto with Lemon

Today’s recipe consists of my favorite kelp noodle “pasta”, lightly cooked fordhook lima beans, a mostly raw…