Quick and easy American stew recipes with 500 or fewer calories

All recipes » 500 or fewer calories » American » Stew

Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views
Cherokee Mojo Stew This can be made with venison or goat, but doesn't play so well with chicken. A great stew to satisfy and pick most of the ingredients from your…	Gabriel Denison Chandler Oct 2011 Intermediate	2 votes 2929 views
Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views

Pork & Bean Stew Fast & Easy dinner for 5!	Gretchen Wasniewski Oct 2014 Intermediate	1 vote 1822 views
TURKEY STROGANOFF A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	Cheryl Norman Sep 2011 Intermediate	1 vote 3424 views
Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views