African vegetarian recipes with 500 or fewer calories costing less than $3.0 per serving
All recipes » African » Vegetarian » 500 or fewer calories
Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
Dec 2013 Intermediate |
1 vote
6336 views
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Moroccan Split Pea SoupThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has… |
John Spottiswood
Oct 2012 Advanced |
3 votes
7226 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Ethiopian chickpea and pasta soup
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Marla Nichols
Apr 2011 Advanced |
1 vote
1836 views
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Parsnip and potato bakeA Recipe found in IAFRICA.com byH Geyser Parsnips and potatoes go delightfully well together, particularly if they are married with the blessings… |
Peter Brown
Mar 2011 Intermediate |
1 vote
1605 views
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Moroccan Tomato & Green Pepper SaladTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and… |
Amos Miller
Jan 2011 Professional |
3 votes
8364 views
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES V. LIPARDO-AYUB
Dec 2010 Advanced |
1 vote
5017 views
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Cauliflower Cheese with Crunchy ToppingDeliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the… |
Les
Nov 2010 Advanced |
1 vote
2949 views
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Harira: A Delicately-Spiced Moroccan SoupMy Flavors of the Sun is both a cooking school (in Mexico!) and a tour service. I learned to make this… |
Vicki S Challancin
Oct 2010 Professional |
1 vote
3248 views
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condiments for fuulcondiments for fuul |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
3327 views
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Moussak’aaMoussak’aa |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
2 votes
4046 views
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
9384 views
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Black-Eyed Peas with Coconut MilkI adapted this from a recipe I found in the San Francisco Chronicle. My parents have told me that eating… |
Mihir Shah
Jan 2009 Advanced |
6 votes
12111 views
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Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
Jun 2008 Intermediate |
7 votes
20775 views
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
Feb 2008 Advanced |
3 votes
9168 views
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