African boil recipes with 600 or more calories

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MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 9988 views
Moroccan Lamb, Dates & Honey Tagine This dish has a luscious mix of honey, cinnamon, lamb, dates and almonds. It is rich without being too heavy.…	John Spottiswood Feb 2008 Advanced	5 votes 3 reviews 1 comment 15903 views
Moroccan Fish Stew Recipe We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam…	John Spottiswood Dec 2012 Advanced	5 votes 1 review 2 comments 8063 views

Capt Pete~s Lemon Curd There are so many Lemons around on the trees where we live,we decided to use them and make all sorts of goodies .One that turned out well was Lemon…	Peter Brown Aug 2014 Intermediate	1 vote 4455 views
Tagine of Chicken with Turnips This is a wonderful recipe we made for a large group last night. I doubled the recipe below...but provide this as guidance for a normal night's…	John Spottiswood Mar 2010 Advanced	6 votes 2 reviews 5 comments 3881 views
BROCCOLI & CHEESE SOUP an easy to make soup	Tandy Sinclair May 2010 Advanced	1 vote 1801 views