Cuban Pork Roast Recipe

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Servings: 6

Ingredients

Cost per serving $0.97 view details
  • 1 x (3-lb) pork loin or possibly shoulder roast, boned, rolled, tied
  • 3 x Cloves garlic, slivered
  • 4 x (or possibly to taste) Scotch Bonnet chiles, minced
  • 1 x Green pepper, coarsely minced
  • 1 x Onion, coarsely minced
  • 2 x Cloves garlic, chopped
  • 1 tsp Grnd cumin
  • 1 tsp Dry basil
  • 1 tsp Grnd pepper
  • 1/2 tsp Cinnamon
  • 1 x Bay leaf
  • 2 x Limes, juice of
  • 1 can (15-ounce) tomato puree

Directions

  1. Can anyone recommend a good,warm,but not too salty Jerk sauce We've been enjoying Vernon's for years but went to order & were told Vernon had closed his Jerk Paradise,because his mother is sick.Therefore no more sauce.
  2. Thought everyone might enjoy this recipe I've been making from John Demers' Caribbean
  3. Cooking: "This flavorful pork preparation from Cuba is,in some ways,the ancient Indians' Jerk Pork after the Spanish added their special touches."
  4. Using tip of knife make slits in roast & stuff garli slivers into slits.
  5. Set roast in large bowl. To prepare a marinade, place a large skillet over medium- high heat; add in chiles, bell-pepper, onion, garlic, cumin, basil, pepper, cinnamon & bay leaf. Cook, stirring, till vegetables are lightly charred, remove from heat & stir in lime juice. Pour over roast & turn to coat thoroughly. Chill overnight, turning occasionally.
  6. Preheat oven to 350 degrees. Remove roast from marinade & place in roasting pan. Cook for 35 min a lb.. Combine tomato puree with marinade in a sauce-pan. Boil, then reduce heat & simmer, recipe says 5 minutes. but I usually simmer longer, half hour. Taste & adjust seasoning.
  7. Remove bay leaf, strain if you like. Slice roast & serve with sauce spooned over.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 6 servings
Calories 24  
Calories from Fat 2 8%
Total Fat 0.24g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 96mg 3%
Total Carbs 6.05g 2%
Dietary Fiber 1.5g 5%
Sugars 1.44g 1%
Protein 0.75g 1%
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