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Ingredients
- 3 lb Lean beef pot roast
- 2 Tbsp. Oil Flour & water paste
- 1 c. Tomato juice
- 3 Tbsp. Made mustard
- 4 Tbsp. Worcestershire sauce
- 1 tsp Basil
- 1 tsp Oregano
- 1 tsp Onion pwdr
- 1 tsp Garlic salt
- 1/4 tsp Fresh grnd black pepper
Directions
- Combine marinade ingredients & pour over roast in a shallow bowl.
- Cover & chill overnight or possibly for 24 hours. Remove meat from marinade & pat dry with paper towels. Heat oil in large skillet & brown meat on all sides. Place in cooker. Cover & cook on LOW 8-10 hours. serve with accumulated gravy. (This may be thickened in a saucepan with flour & water paste if you wish.)
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